HEALTH & WELLNESS: A look into Orange Theory Fitness
When it comes to wanting to change your lifestyle to pursue a healthier one, everyone looks towards the gym and their current eating habits. Whether it’s a new workout program, diet, or purchasing a new gym wardrobe to get you started, we all have our own ways of trying to create a healthy lifestyle for ourselves.
At TBG, one of our tenant clients, Orange Theory Fitness has a focus on health and wellness and we thought that it would be a good idea to showcase what they do and how they can help you embark on your fitness journey.
Orange Theory Fitness started in Boca Raton Florida and has become quite a big throughout North America. They have over 1,000 locations and are still looking to expand.
They take a unique community centred approach towards health and wellness with their group fitness classes. They combine a mix of different exercising styles, whether it’s HIIT Training, pilates, and weight lifting. This group personal training concept really helps increase the commitment of its members as together as a community you are accomplishing similar goals.
Orange Theory specializes in creating workouts and routines that meet the demands of your busy scheduling but also has the ability to change the way you look and live. Through their group fitness classes, they ensure that you never feel unsure about what your doing and how to get a good workout in. If you’re looking to embark on a great fitness journey, Orange Theory Fitness is the place for you.